Today we have invited Yummy Spoonfuls to share with you more about their Organic Baby Food. This is a guest article  by Yummy Spoonfuls™ Organic Baby Food.

Scientific research and nutritional health studies have overwhelmingly proven the importance of maintaining a diet including a variety of fruits and vegetables with vibrant colors across the rainbow spectrum each and every day in attaining and maintaining a state of optimal health. In addition, a colorful diet has been shown to decrease risks of chronic diseases like some cancers, heart disease, stroke, high blood pressure and Types I and II diabetes, to name just a few.

We look at the significance of each of the brilliant hues in the spectrum below to illustrate the importance of the effervescent colors as they pertain to our overall nutritional health.

You get chlorophyll in your fantastic green fruits and vegetables. Dark leafy greens, spinach, peas, cucumbers, celery, green peppers and some of the other green fruits and vegetables contain the valued carotenoid know as lutein.

Working in conjunction with zeaxanthin, plentiful in corn, grapes, oranges, red peppers and egg yolks, lutein has been credited with preserving eye health, decreasing the risk of cataracts and blindness due to age-related macular degener-ation. Moreover, nutritional and dietary research supports the theory that indoles found in broccoli, cauliflower, cabbage and other cruciferous vegetables may provide protection against some types of cancers. Folate, a B vitamin thought to help reduce risk of birth defects, is abundant in spinach, green leafy vegetables, broccoli and honeydew.

Beta carotene, found in foods with bright orange/yellow pigmentation like sweet potatoes, butternut squash and carrots, is converted to vitamin A. Scientists have reported that carotenoid-rich foods can help reduce risk of cancer and heart disease, improve immune system function and maintain healthy mucous membranes and eyes.

Scientific examination has shown the lycopene in tomatoes, red apples, purple cabbage, pomegranates and other red fruits and vegetables, helps reduce risks of several types of cancer, particularly prostate cancer1. Additionally,  red-colored plant foods like strawberries, cherries, beets and red grapes also provide anthocyanins, powerful antioxidants to protect cells from damage and maintain heart health.

Blue/purple fruits and vegetables are also rich in anthocyanins, which are linked with improved memory function and healthy aging. Studies have revealed this powerful antioxidant found blueberries, eggplant, figs, and other blue/purple fruits and vegetables may lessen the danger of cancer, stroke and heart disease.

Allicin and anthoxanthins may help lower both cholesterol and blood pressure levels, and may help reduce risk of stomach cancer and heart disease.

White fruits and vegetables parsnips, cauliflower, mushrooms, turnips, jicama, ginger, garlic are a good source of both allicin and anthoxanthins. Potatoes and bananas provide the additional benefit of plentiful access to the mineral potassium.

Many food preparation and processing practices, including excessively heat-treating, diluting with unnecessary water and fillers, and utilizing artificial preservatives to extend shelf life, leave our once vivacious-looking fruits and vegetables appearing dull, less appetizing and virtually lifeless. As scientists, nutritional health experts and dietitians continue to advocate the benefits of a diet inspired by the vivid rainbow colors to increase vitality and maximize nutritional goals, one is begged to ponder how the diminished vibrancy, introduction of chemicals and genetic modifications to the fruits and vegetables we consume correlates to their nutritional density and value.

Looking at most traditional baby foods, they have lost their vibrant colors. Take, for example, baby peas, which are a dusty brownish color. One wonders if the brownish jarred peas babies are fed contain the precious chlorophyll and lutein they are expected to provide. If scientists, nutritionist and dieticians are correct about the value of a diet that incorporates the full spectrum of intense rainbow colors, are important nutrients missed when foods’ colors are completely depleted?

Yummy Spoonfuls™ Organic Baby Food is gently prepared and immediately flash-frozen to lock in every possible nutrient available and retain the ingredients’ vibrant colors for growing infants and toddlers. Our peas are a vibrant green like uncooked peas. Yummy Spoonfuls™ Organic Baby Food carrots retain their original luster. The same can be said for all of the organic baby food brand’s 25 yummy, nutritious meals. The meals look and taste like real food. Additionally, the meals are all gluten-free and dairy-free, prepared without salt, sugar, additives, fillers, extenders and preservatives, and every ingredient is grown and packaged without chemical pesticides and fertilizers, heavy metals, solvents and genetically modified organisms (GMOs). Yummy Spoonfuls™ Organic Baby Food’s attention to superior nutritional quality in its organic baby food has resulted in a delicious, award-winning taste. With the utmost concern for babies’ immature physiological systems and need for the very purest and safest foods, Yummy Spoonfuls™ Organic Baby Food provides twenty-five diverse, distinctive flavors to please babies’ evolving palates and provide early exposure to the benefits of a diet that embraces the color spectrum and its nourishing properties.

Are you having trouble what to choose whether organic or non organic? It is very important to choose the right one that will give you the best.

When you want to get the best for your body, it is important to rightly get a healthier one. Do you want to have you skin brighter? Or your hair shiny? Beauty products must be chosen correctly if you want to have the best result.

If you are thinking of buying non organic beauty products, think again. Below are reasons why you should choose organic beauty products:

• Healthier

Organic produce are richer in nutrients, vitamins and minerals, antioxidants and trace elements.  Because you are using naturally manufactured products, you will find the best of the beauty secret you want to have. Organic elements present in the beauty product can greatly help in making the best of your body; most organic products can do wonders for throughout many aspects of body. You can easily find an all- in- one item for your beauty system.

Natural products don’t pose a big deal of side effects which could adversely bring havoc to your face. While synthetically created beauty products may have counter effects, organic beauty products don’t give you a problem with that.

• Environment friendly

You are helping damage the Earth. With the best of organic beauty products, you can easily get the best of the beauty you want to have without endangering the immediate environment where you live and the entire ecosystem as a whole.

The key ingredients in the organic products are not harmful to the environment but rather, it can help to facilitate the best of the immediate environment that you have. Because most of organic beauty products are biodegradable, you will have ease in putting of used item. You are both helping yourself to reach the best while protecting the environment.

• Safer

You don’t have to worry about allergies and rashes of the beauty products. Organic beauty products are formulated with the best elements in nature that do not harm body parts. You don’t have to get yourself with so many products to fight each adverse effect of the other.

It is a big thing that organic beauty products contain the best of natural elements and you don’t have to worry about after math effects when you stop using the item. Synthetic products contain chemicals which may give adverse effects when you stop using them. It is really a good thing that you can make use of the best item that will not damage your body parts if you stop the application.

You can find several products in the market. You can find affordable organic beauty products for the best. It is a big thing that organic beauty products can give you the best result for a good price. But you can also get expensive organic beauty products depending on the usage of the item. All – in – one product are more expensive than focused ones.

Organic foods are not just an important component of the market; but organic foods are vital part of the nutrition of the people. And it should be given a high regard by governments to pursue a better life and a better health.

Organic foods are regular foods that are grown with a set of norms to raise the level of standards. You cannot easily distinguish the organic from the non-organic because the two have no difference at all in appearance. Set of standards include the use of organic fertilizers or the reduction of non-organic farming fertilizers; and the reduction of pesticides and other harmful chemicals that are sprayed on the plant for better growth.

The Problem

The important of organic farming is a real big deal but for farmers in various poor countries, organic farming is a tough matter. Organic fertilizers are costly, and the reduction of pesticides and chemicals also risk the crops from immaterial loss due to pests and insects.

First, take the high cost of organic fertilizers. The price varies accordingly to the usage or purpose of the fertilizers. Because crops need organic fertilizers to reinforce the nutrients from natural resources, it is really a big thing for farmers to buy organic fertilizers. But can they afford it?

Not so. Most of these poor farmers in various countries do not have the equal financial operational means to lobby or buy fertilizers. The high price of organic fertilizers and the incapacity of farmers to buy them cause a tremendous break down of organic farming in poor countries.

Moreover, organic crops do not yield much as non-organic ones. There are no chemicals that are used to enhance the capacity of the crop to produce more. The low yield and high risk of damage tend to dramatically throw away farmers from using organic fertilizers.

Price Level

money or the finances of the organic farming is a main thing to consider. It is very important to take the best care of this aspect and see how the market works for farmers in poor countries.

1. Organic fertilizers are costly decreasing the chance of farmers to make use of it. They need to buy high priced fertilizers in order to run an organic farm.

2. From the far, organic crops or produce are not given regards. Why? Poor countries do not have a god reinforcement of the usage of organic foods. People do not buy them and so the price must go lower than the usual in other countries.

3. Basically, farmers do suffer from high generation for operational purposes but they do not have high price crops due to lack of demand. To put the case on, crops are exported to various countries. The price may go a little high but not that good.

If you say, organic farmers are doing their best to give organic foods, that is true. But for most poor countries farmers, organic farming is a debauchery.

This article is a simple response to a write up posted in skeptoid.com entitled Organic Food Myths  as written by Brian Dunning. Without any kind of personal attack or such, let this article unravel the thoughts deeper:

Organic foods have been a major matter of discourse for many. Clash of ideas and divisions of stands are made out of the issue. However, it is very important to take a closer look on how things really work. It is very important to make a clear stand that will push the level of organic foods and its facts and fallacies.

Environmental issues.

Mr. Dunning cited that the use of organic fertilizers poses a big problem in the environment sooner. Why? Organic crops need double consumption of organic fertilizers compare to non- organic ones. The long usage of organic fertilizers may damage the environment causing problems in food production in due time.

This is purely a matter of short perspective. Organic fertilizers are not made of several harmful chemicals which bring a tremendous problem to the environment now or hereafter. Rather, organic components of organic fertilizers help the soil to re- initiate its health and vitality to provide more nutrients.

On the hand, non-organic fertilizers or the synthetic ones make use of chemicals that may damage the vitality of the soil and the entire environment as a whole. Chemicals that are used to formulate these fertilizers may destroy the natural elements found in the soil.

The bottom line: organic fertilizers or farming is a helpful tool to enhance the environment rather than the opposite.

Market Clash

In fairness to Mr. Dunning, his concern for big companies is major thing to be appreciated. But a balance look of the market is very important.

Organic farmers cannot touch a big company, that’s the truth of business. As organic farmers endeavor to have the best organic produce, these big companies will also join the ticket. You can find several food or crop production companies joining the race of organic foods produce.

A small turn of the business scale will not take away the grands and the bucks from big companies, but it will just reinforce the best of the market.

Health Factor

The health benefits that can be derived out of organic foods are not to be considered nothing. The Food Commissions from various countries have seen the tremendous help that organic foods can do.

Denial of these benefits from organic foods is a denial of the truth. Organic foods help maintain body functions in perfect order with the best of the nutrients found in every inch  of the crop.

Because of the sudden shift of the society towards health and wellness, people are turning to healthy choices, especially when it comes to food products. Organic foods and products are fast becoming popular these days. Who would not want to eat healthy foods with no chemicals and which is good to environment? But sad to say, not everyone can afford this kind of luxury. People from poor countries cannot afford this kind of food even if they want to. Only rich people can afford this kind of food as it is more expensive to grow than conventional farm goods.

The use of fertilizers, pesticides and other chemicals are not encouraged and tolerated in the production of organic foods. With the organic production, the usual non-organic pesticides, herbicides and insecticides is very limited and saved to be the last resort if ever. However, contrary to the popular belief, non-organic fertilizers are still used in growing organic food. Also, in raising organic livestock, all of the animals are grown organically and be fed only with a healthy diet and without any addition of antibiotics and growth hormones. Genetically-modified food products cannot be considered as organic as the main criteria should be natural. This is followed in many countries.

Organic food is way better for everyone and their family. The organic foods have more vitamins, enzymes, minerals and it tastes far better than intensively ­farmed produce. It is also free from pesticides, insecticides, growth hormones, fertilizers, antibiotics and a lot of other toxic artificial flavorings, additives, preservatives and colorings. So the question is why do the organic foods cost more if it has less added chemicals?

One of the main reasons why the commercially farmed foods are cheaper to buy in the shops is that it is subsidized by the taxes of the citizens. The production of chemically-produced crops and food products are widely supported by the government and receive subsidies from the taxpayers’ money. However, organic farming does not receive any aid from the government.

Organic farming for commercial produce is not cheap and expensive ingredients needed by the farmers add to the cost of the produce. For example, conventional farmers widely use sewage sludge and chemical fertilizers which are both cheap and transportation of these ingredients are also less expensive as compared to the organic fertilizers, compost and animal manure used in organic farming, which are more costly.

Conventional farmers can grow every vegetable or crops that are in high prices in the market. However, organic farmers are limited by the practice of crop rotation in order to maintain the healthiness of the soil and to be able to nurture more crops in the future. Thus, with this practice, organic farmers earn little because they cannot grow crops with the highest price in their land, which is contradictory to conventional practice. Conventional farmers can gain advantage on growing high value crops. Moreover, in growing organic livestock, organic feeds for animals can cost twice as much as the conventional feed.

That is one of the reasons why organic foods are really not available to everyone. They are more expensive to grow than the conventional way of farming. The expensive price can’t be afforded by the poor so only the rich can have the access in these kinds of foods. Sad to say, this is the reality nowadays. But as the popularity of the organic foods is increasing, the government may one day create a solution to grow organic foods in cheaper ways and be available to everyone.

Organic foods is very safe to eat and healthy not just in our body but also in environment. It is free from harmful chemicals and toxins that may affect us in the future if consume. It also boosts our immunity system. But with all the benefits of organic foods, one of the main reasons why the demand is very low is that it is very expensive. Even the demands from those people who want to eat organic foods aren’t enough to lessen the cost of the organic foods.

There are a lot of reasons why the organic food is far expensive than the conventional foods. Retailers selling organic foods are using the popularity of the organic foods to sell them at a much higher price aside from the fact that growing these organic foods takes a lot of effort and money.

In growing organic foods, the numbers of crops that are being produced are far way smaller than conventional crops. The production costs are very high in organic farming. Many organic farmers don’t use herbicides or pesticides so they have to weed some crops like onions and carrots and the entire pest by themselves. This intensive labor is one of the reasons why organic foods are really expensive. Of course, it is justified that organic farmers must sell it in a high price to reward their effort.

Also, one of the reasons is that the conventional agriculture is heavily subsidized by the taxes of the citizens with the help of the government, while organic farming gets no subsidies from the government at all. Aside from that, the organic farmers can’t use sewage sludge, which is very cheap to buy, and chemical fertilizers, which are both cheap to buy and cheap to transport. Because of that, the organic farmers needed to fertilize their land with the use of compost and animal manure which is bulkier and more expensive to them.

Some of the reasons too are that the demand exceeds the supply. So the result is that the people who sell organic foods are taking advantage of the demand and sell the organic foods at a much higher price. While there are many people who are trying organic foods, there is only a limited number of farmers who are producing them so this creates a competition which in raises the prices of the product.

Also, the small number that is yield means the farmers have to sell it in higher price. As the organic foods produces small numbers of crops than conventional foods while the transport and packaging costs is the same as the conventional foods, this gives the retailers the reason to put it to a higher price. As there are fewer numbers of organic foods, the expense allocated to each crop is higher than that of conventional foods.

As the organic farming requires a lot of things that are not needed in conventional farming, it is justified that the farmers who grow the crops will sell the crops in a much higher price to the consumers. But if the demand for organic foods becomes higher, the government might one day subsidize the organic farming to lessen the cost of organic foods.

Non organic foods are not good for the body. Harmful chemicals are used to protect these crops from insects and pests that may damage the vitality of the produce. Moreover, chemicals are also sprayed on these crops to make them grow better and faster.

But this farming method poses a big problem. Harmful chemical residues from pesticides and fertilizers may be retaining in the produce giving you a myriad of problem. Why? The chemicals and toxic may enter your body damaging cells and tissues and other vital organs.

It is expensive to buy purely organic foods and vegetables. But if you can find least contaminated foods which you can eat without organic, you are in the right track. It is a big thing to have the best least contaminated foods to save money.

Here is a list of least contaminated foods that you may take advantage of:

• Onions
  Onions are down soil crops. Farmers don’t need to spray chemicals and pesticides on the crop to protect it. You can have it at best to spice your foods.
• Avocado
  Avocados do have thick outer layer skins that block the entry of harmful toxins to the body. You can buy avocado in the market for a less price.
• Corns
  Although, farmers are using the best of fertilizers to grow this crop, but fertilizers only go to the crop roots and stems. The kernels are safe from harmful chemicals.
• Pineapple
  Like the avocado, pineapple has thick skins that protect the inner flesh from harmful chemicals and toxins.
• Mango
  Mangoes need the best of fertilizer spray to grow good fruits. But the thick smooth skin of the sweet mangoes protects them from the damage of chemical sprays.
• Asparagus
  You usually put asparagus on your foods to make a good dish. The tough element of asparagus allows it to fight pests and insects avoiding chemicals t be sprayed on.
• Sweet peas
  Peas do not have much chemical residue inside. The covering is thick and the chemical residues cannot penetrate down deep.
• Kiwi
  You don’t eat kiwi skins but only the flesh. You wash it thoroughly and do the eating not near the skin to avoid the chemical residue that may form inside.
• Cabbage
  The best of beta carotene can be found in cabbages and you don’t need to worry about chemicals. Cabbages grow without pesticides and fertilizers.
• Eggplant
  If eggplants don’t have any peel in the skin or damages, chemicals cannot enter the insides.
• Papaya
  Like wiki, chemicals cannot enter the skin of the papaya. You just need to wash it carefully and do not eat the flesh near the skin.
• Watermelon
  Watermelons have the best of nutrients and you can always have the best of it, free from chemical residues. The thick skin of the fruit protects the entrance of chemicals and toxins from pesticides and fertilizer spray.

Why you should avoid non organic foods? The answer is simple: You need to be healthy. Non organic foods or products may (or certainly) contain chemicals that may harm the body. Vegetables and fruits that make use of non organic farming methods utilize pesticides and chemicals to further growth.

Non organic fruits and vegetables are sprayed with pesticides to ensure the best produce. Chemicals are sprayed on the plant to control the damage of the crop and to produce more. Fertilizers are essential to further the growth of the crops and to yield large volume.

However, this farming method poses a big problem to the consumers’ health. Pesticides and fertilizers contain chemicals that harm the body organs and may stimulate degenerative diseases within our body to start pounding more toxins.

For one, cancer is the common problem. Toxins and harmful chemicals trigger the formation of cancer lumps which will in turn complicate more problems in the body. There are many other diseases that are triggered by non organic foods.

But how to avoid the complications of non organic foods? Avoid non organic foods. Below is a list non organic food that you should truly take a deep thought first before you take a crunch:

• Peaches

The delicious skin of peaches can give you much satisfaction but if you are eating non organic peaches, beware. Peaches absorb all the chemicals that are sprayed on it. Yes, not a single drop of pesticide will be wasted. A single peach has 100 % non organic waste within it as you eat.

• Apples

To further the growth of apples, certain banned chemicals are sprayed on it. With an 89 % rating, you should carefully choose your apple. There are 36 chemicals present in a non organic apple that you will be digesting as you take a bite.

• Bell Peppers

Bell peppers are sensitive crop that needs constant care. Pesticides are used in bell peppers to take away the problem of ants destroying the crop. But pesticides also bring bell peppers to an 86% non organic rating.

• Celery

You want something to add taste for a dinner table? Celery contains 94% of the chemicals sprayed on it making it a number one threat to your health.

• Nectarines

Experts found 97% chemical residue among nectarines. Its non organic rating is 84%. And you should be worry about it.

• Strawberries

In buying strawberries, do not get non organic. Although, you will love the taste of strawberries but it will also give you 82% non organic rating.

• Cherry

When farming cherry, it is important to spray pesticides to get the best fruit that you want. You will have 75% non organic rating.

• Pears

Pears contain 64% non organic rating. Depending on the farm or importation, the non organic components may vary.

• Spinach

Spinach farming may make use of the strongest chemicals to protect this sensitive crop but chemical residues will also be your big problem.

• Lettuce

Lettuce leaves may have bugs which will necessitate farmers to spray chemicals. Those chemical retain in the leaves giving you a handful of problem.

Pesticides are chemicals used in plants and crops to ward off insects that cause damage to the plant. Pesticides are chemicals that seem important in commercial crop productions because they help farmers in warding off pests in the crops. Pesticides are harmful to our body ranging from the cause of skin rashes to death. The toxins that they spread to plants may cause a lot of hazardous effects on a human body when consume by a human. It causes a lot of harmful effects either from deliberate or accidental direct consumption. The inappropriate application resulting in the pesticide coming into direct contact with people or wildlife or the inhalation of aerial sprays is very dangerous to everyone.

Most pesticides are really dangerous when accidentally put into human consumption. Five common types of deadly pesticides are the herbicides, fungicides, heavy metals, insecticides and DDT, which was banned long ago but its residue still exist.

• Herbicide

Weeds can sometimes be also a pest in the crop field. Herbicides kill the unwanted weeds in the field without affecting the crops. It is used to against unnecessary plants. The selective herbicides remove specific plants while leaving the desired crop rather safe. Herbicides that are used in clearing industrial sites, waste ground and railways are herbicides that can kill all types of plants that are on the way. This makes the clearing operation much easier. Small quantities of non-selective pesticides are widely used in pasture systems, forestry, and the habitat of various animals.  Herbicides have a high variable toxicity. It is one of the possible causes of carcinogenicity as well as other continuing problems such as being a part cause of Parkinson’s disease.

• Fungicides

Fungicides are chemical or biological substance used against fungi or fungal spores. It causes serious damage in crop growing. It causes serious losses of yield decreasing the income of farmers. It is also used to scrap fungal infections in the animals.  Residues of the fungicides have been found on the food that humans consume.

• Heavy Metals

Plants also take up small amounts of heavy metals and can concentrate them. The different heavy metals are proved to be hazardous to human health and are toxic in limiting values. Heavy metals such as lead and cadmium are already toxic in small quantities. Heavy metals are found in most pesticides like fungicides, insecticides and herbicides. Heavy metals like cadmium, cobalt, copper nickel, iron and other dangerous substance are found in most of these pesticides. If consume, it causes a lot of defects in animals and humans.

• Insecticides

The insecticide is a pesticide used against insects that damages the crops. The insecticide is used in agriculture, industry, medicine, and in the household. The use of insecticides is very useful to farmers but very harmful to anyone who accidentally consumes it. Most of the insecticides have the latent possibility of changing ecosystems and many are very harmful to humans.

• DDT

Most types of pesticides are banned as they contain relentless toxins which have adverse effects on humans and animals. DDT or dichlorodiphenyltrichloroethane is a powerful pesticide that is long banned because it is poisonous to humans and animals. It is a particular example of a widely used and misused pesticide. One of the better known effects of DDT is the decrease in the bird population as it reduces the thickness of the egg shells on predatory birds decreasing its viability. In humans, this causes defects in newborn babies.

Some of the effects of pesticide on humans are the damage to the reproductive system, nervous system, and other organs, behavioral and developmental abnormalities, interference of hormone function as well as affecting the immunity system. The pesticides gather in the fat deposits in the body where they stay and cause a lot of damage. Most of the infants and young children drinking breast milk ingest pesticides as women who eat fruits and vegetables that have been sprayed with pesticides may pass the pesticides through their breast milk while pregnant women can pass the pesticides onto their fetus.

Some types of pesticides do not wash off with water alone or farmers will not use them. Unless fruits and vegetables are grown organic, the fruits and vegetables that you eat are laden with different types of pesticides. It is important that you properly wash your fruits and vegetables to get rid of the residue of pesticides that may be harmful to our health.